Seasonal Affective Disorder (SAD) is a type of depression that occurs at a specific time of the year, usually during the fall and winter months when daylight hours are shorter. GotSafety's 'Seasonal Affective Disorder (SAD)' lesson aims to shed light on this condition and provide valuable insights for recognizing its symptoms, coping strategies, and management techniques. This video tutorial covers the causes and risk factors of SAD, as well as the importance of seeking professional help if needed. Real-life stories, expert advice, and practical tips offer viewers a comprehensive understanding of how to navigate and overcome the challenges posed by SAD. Whether you or someone you know is affected by this disorder, this lesson equips you with information to better cope with its impact on mental well-being.
Up Next in Hospitality - Health - English
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Sharps Injury Prevention
Preventing sharps injuries is a critical aspect of workplace safety, particularly in healthcare and other industries that involve the use of needles, scalpels, and other sharp instruments. GotSafety's 'Sharps Injury Prevention' lesson offers comprehensive training on strategies to prevent acciden...
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Silicosis
Silicosis is a serious respiratory disease caused by prolonged exposure to respirable crystalline silica dust. GotSafety's 'Silicosis Prevention' lesson provides comprehensive training on recognizing, preventing, and mitigating the risks associated with exposure to silica dust. This video tutoria...
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Slips, Trips & Falls
Slips, trips, and falls are common workplace hazards that can result in serious injuries. GotSafety's 'Slips, Trips & Falls' lesson provides comprehensive training on recognizing, preventing, and mitigating the risks associated with these accidents. This video tutorial covers topics such as ident...
