This safety lesson teaches simple hand and wrist stretches to help reduce strain from repetitive work. It explains how stretching improves blood flow, eases tension, and lowers the risk of injuries like carpal tunnel. The video highlights when to stretch, how to do it safely, and why regular movement keeps hands and wrists healthy. These stretches support better comfort, flexibility, and injury prevention on the job.
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Hazardous Waste: Accumulation (Federal)
This safety lesson explains how to manage hazardous waste accumulation according to federal regulations. It covers proper container use, labeling, storage limits, and accumulation timeframes. The video also discusses satellite accumulation areas, employee responsibilities, and common mistakes tha...
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Heat Illness: High Heat (Agriculture)...
This safety lesson explains California’s high heat requirements for agricultural work. It covers when high heat procedures must be followed, signs of heat illness, and steps employers must take to protect workers. The video highlights the need for extra water, shade, rest breaks, and observing wo...
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Hernia Prevention
This safety lesson explains how to prevent hernias in the workplace. It covers what a hernia is, how it can happen from strain or improper lifting, and how to reduce your risk. The video highlights proper lifting posture, using support equipment when needed, and recognizing early signs of a herni...
