In daily operations, the simple actions of pushing and pulling can pose significant risks if not done correctly. GotSafety's 'Push and Pull Safety' lesson dives deep into the best practices and techniques to ensure employees minimize strain and avoid injuries. This video tutorial elucidates the importance of posture, leverage, and ergonomics when engaging in these common activities. It highlights common mistakes and offers visual demonstrations of the right way to approach various push and pull scenarios. The lesson also addresses the selection of appropriate footwear and surfaces to ensure optimal traction and reduce slipping hazards. By understanding the mechanics of the human body and the forces at play, viewers will learn to approach these tasks with increased awareness and caution. With expert insights and real-world demonstrations, empower your team to perform their duties safely and efficiently, reducing the risk of musculoskeletal injuries.