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07:52Episode 1
Stress in the Workplace
Episode 1
GotSafety's 'Stress in the Workplace' lesson offers valuable insights and strategies to effectively manage and reduce stress in professional environments. This comprehensive video tutorial addresses the various sources of workplace stress, such as heavy workloads, deadlines, interpersonal conflic...
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04:28Episode 2
Stretch and Flex
Episode 2
Enhance workplace safety and prevent injuries with GotSafety's Stretch and Flex safety lesson. In this engaging video, we demonstrate the importance of proper stretching and flexibility exercises before commencing work. Learn techniques to improve muscle elasticity, joint mobility, and overall fl...
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04:55Episode 3
Substance Abuse in the Workplace
Episode 3
Tackle a critical workplace issue with GotSafety's Substance Abuse in the Workplace lesson. In this informative video, we address the risks and consequences of substance abuse within professional environments. Learn to recognize signs of impairment, implement preventive measures, and provide supp...
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05:31Episode 4
Team Lifting Safety
Episode 4
Elevate workplace safety with GotSafety's Team Lifting Safety lesson. In this instructive video, we delve into the intricacies of safe team lifting techniques. Learn how to synchronize movements, distribute weight, and communicate effectively to prevent injuries during collaborative lifting tasks...
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04:14Episode 5
Tetanus Symptoms and Prevention
Episode 5
Safeguard your team with GotSafety's Tetanus Symptoms and Prevention lesson. In this educational video, we explore the ins and outs of tetanus, covering its symptoms, causes, and crucial prevention measures. Learn to recognize early signs, understand the importance of vaccination, and discover ef...
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06:26Episode 6
Time Change Safety
Episode 6
Enhance safety awareness with GotSafety's Time Change Safety lesson. In this instructive video, we address the impact of time changes on workplace safety and personal well-being. Learn strategies to adapt to daylight saving shifts, manage potential fatigue, and maintain alertness during transitio...
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04:45Episode 7
Tires: Lifting
Episode 7
Master safe tire lifting with GotSafety's Tires: Lifting lesson. In this educational video, we delve into proper techniques for lifting and handling tires to prevent strains and injuries. Learn about ergonomics, weight distribution, and effective communication in tire-related tasks. Our comprehen...
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04:58Episode 8
Valley Fever
Episode 8
Fortify your defense with GotSafety's Valley Fever lesson. In this enlightening video, we delve into the intricacies of Valley Fever, covering its causes, symptoms, and preventive measures. Learn to recognize early signs, understand high-risk environments, and adopt effective protection strategie...
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04:21Episode 9
Wash Your Hands
Episode 9
Prioritize hygiene with GotSafety's Wash Your Hands lesson. In this vital video, we emphasize the importance of proper handwashing techniques, covering soap use, thoroughness, and duration. Learn to cleanse effectively, target high-contact areas, and promote health. Our comprehensive tutorial equ...
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06:03Episode 10
Winter Safety: Slips, Trips, and Falls
Episode 10
Navigate winter hazards with GotSafety's Winter Safety: Slips, Trips, and Falls lesson. In this crucial video, we address the risks of wintery surfaces, covering ice, snow, and uneven terrain. Learn to walk cautiously, choose proper footwear, and identify potential hazards. Our comprehensive tuto...
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05:04Episode 11
Zika Virus
Episode 11
Defend against the Zika virus with GotSafety's informative lesson. In this essential video, we delve into the risks and prevention of Zika virus transmission, covering mosquito bite prevention, travel precautions, and pregnancy considerations. Learn to protect yourself and your community, recogni...
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Heat Illness Prevention: Acclimatization (Oregon)
Episode 12
Discover GotSafety's comprehensive lesson on Heat Illness Prevention: Acclimatization, focusing on the importance of acclimating workers to hot environments to reduce the risk of heat-related illnesses. Learn about the physiological changes that occur during acclimatization, the duration of the a...
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06:03Episode 13
Full Body Stretches: Arms and Shoulders
Episode 13
This "Full Body Stretches: Arms and Shoulders" lesson provides essential techniques for stretching arms and shoulders to enhance flexibility, reduce muscle tension, and prevent injury. The lesson covers a range of stretches specifically designed for the arms and shoulders, detailing proper form, ...
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06:45Episode 14
Ergonomics for Pregnant Employees
Episode 14
This "Ergonomics for Pregnant Employees" lesson provides essential ergonomic guidelines to ensure a comfortable and safe work environment for pregnant employees. It covers adjustments to workstations, seating, and lifting techniques to support physical changes during pregnancy and reduce strain. ...
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08:44Episode 15
Anaphylactic Shock
Episode 15
This "Anaphylactic Shock" safety lesson provides critical information on recognizing and responding to anaphylactic shock, a severe and potentially life-threatening allergic reaction. The lesson covers key symptoms, including difficulty breathing, swelling, and hives, along with the immediate act...
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Avoiding Hazardous Materials During Pregnancy
Episode 16
This "Avoiding Hazardous Materials During Pregnancy" safety lesson provides crucial information for protecting the health of pregnant employees in the workplace. It covers how to identify common hazardous materials, understand the risks they pose, and take proactive steps to avoid exposure. The l...