Seasonal Affective Disorder (SAD) is a type of depression that occurs at a specific time of the year, usually during the fall and winter months when daylight hours are shorter. GotSafety's 'Seasonal Affective Disorder (SAD)' lesson aims to shed light on this condition and provide valuable insights for recognizing its symptoms, coping strategies, and management techniques. This video tutorial covers the causes and risk factors of SAD, as well as the importance of seeking professional help if needed. Real-life stories, expert advice, and practical tips offer viewers a comprehensive understanding of how to navigate and overcome the challenges posed by SAD. Whether you or someone you know is affected by this disorder, this lesson equips you with information to better cope with its impact on mental well-being.
Up Next in Ag - Health - English
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Sharps Injury Prevention
Preventing sharps injuries is a critical aspect of workplace safety, particularly in healthcare and other industries that involve the use of needles, scalpels, and other sharp instruments. GotSafety's 'Sharps Injury Prevention' lesson offers comprehensive training on strategies to prevent acciden...
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Silicosis
Silicosis is a serious respiratory disease caused by prolonged exposure to respirable crystalline silica dust. GotSafety's 'Silicosis Prevention' lesson provides comprehensive training on recognizing, preventing, and mitigating the risks associated with exposure to silica dust. This video tutoria...
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Smoking in the Workplace
GotSafety's 'Smoking in the Workplace' lesson addresses the importance of maintaining a tobacco-free workplace environment. This video tutorial provides comprehensive training on the risks associated with smoking, both for smokers and non-smokers, and the impact it can have on workplace health an...
